Dance & Wellness Programs

We provide opportunities to connect with mind body and soul through dance and wellness practices designed to meet you where you're at.

Somatic Dance & Embodied Wellness

Movement experiences that support nervous system regulation, emotional processing, and enlightened reconnection with the body and spirit.
Includes Somatic Dance Workshops, Feminine Embodiment, and Vinyasa Yoga

Technical & Cultural Dance Foundations

Beginner-friendly and technique-driven dance education rooted in rhythm, musicality, and cultural tradition. Includes Salsa, Bachata, Ballroom, Jazz, Contemporary, Hip Hop, Ballet Folklorico de Mexico, Tribal Bellydance, Polynesian & Acro Dance Disciplines

Dance Classes as a Worship Practice

Faith-focused movement experiences that invite the community to creatively connect with God through prayer, dance, and embodied worship.
Includes contemporary Christian music, open level dance technique, rotating dance styles and complete freedom.

Competition, Performance and Goal-Based Training

Focused, creative training for dancers of all ages and abilities seeking consistency, confidence, and growth.
Includes all dance disciplines offered, designed for dancers' personal goals and areas of interest. Structured as team practices, private lessons and group classes.